I was sitting in my house the other day just feeling content, satisfied, surrounded by my books. It actually took me a few minutes to realize, because I wasn’t looking for it, but ultimately it struck me that I was feeling happy; just quietly, joyfully happy. I wasn’t happy because of any major activity I had planned or because anything special had happened, I was just happy about where I was in my life. That made me wonder how many other moments of happiness I’ve missed because I didn’t know how to recognize it. M so I came up with this spread as a way to try to develop a plan.
- How can I better recognize the happy moments in my life? Death Rx
- How can I stop undermining my happy moments? 5 of Pentacles Rx
- How can I more fully embrace & increase those happy moments? 8 of Cups
Death Rx holds a two-fold meaning for me in this position. One is the fairly obvious fact that I need to recognize that my hubby’s death has not resulted in the death of joy in my life. It can be too easy to fall into the mindset of “how can I be happy without him here”. However, what I am realizing is that joy and happiness haven’t departed, but they may have changed shape a bit. Death Rx also reminds me that I have experienced a huge transition in my life. A transition that will force me to see things through a different lens and to have a different perspective going forward. Things that made me happy when I was part of a team may not bring me the same amount of joy now that I have no one to share it with. At the same time there may be things that I willingly compromised on because I knew that my husband did not enjoy them. Now that I’m on my own I can revisit and re-explore those interests and see if they still bring me joy. The way I can recognize the happy moments in my life now is by not comparing them to what they looked like to me before.
The 5 of Pentacles Rx reminds me that my happiness impacts no one but me. I don’t have to worry about how my choices impact anyone else. I don’t necessarily think this means I can be as selfish and self-centered as I want but it’s a reminder that I have no dependence I have no one in my life who will be directly impacted by these choices. That takes a lot of the pressure off it and frees me to just enjoy, instead of worrying.
The 8 of Cups shows that I need to be willing to leave behind what no longer brings me joy. One of the things I’m realizing as I am unpacking boxes at my house is that I have a lot of stuff that I can and should release. They are things that brought enjoyment to The me that I used to be. I’m not that person anymore, and I have to seriously consider whether these things will continue to bring me joy. Or should I let them go and hope that they find someone else who will enjoy them. I don’t think this is something I have to rush through but I’m looking forward to it. I’m realizing lately that owning so much stuff is starting to weigh me down and I need to lighten that load.
I realize ultimately being happy is a state of mind, obviously, and something that it is within my ability to control. My happiness is not the result of some purchase I have made or some book I have acquired, although they can certainly bring a little bit of joy. My happiness is the result of embracing quiet, little moments and just focusing on being fully present in my life.